Offers a counterintuitive look at the power of small actions and gestures, sharing countless stories from the authors' own experiences as well as those of people whose lives have been transformed by seemingly insignificant acts.

Presents a practical guide to meditation that debunks the myths, misconceptions, and self-deceptions that make many people reluctant to try it, and suggests a range of meditation practices.

"In this grief after suicide book, you will find many of our staff, family, and friends share their difficult journey through suicide grief and, more importantly, their journey of healing. You will be reminded of God’s promises to come alongside you, heal you, and provide hope for tomorrow" -- taken from publisher's site.

A licensed therapist asserts that women can embrace midlife by cultivating five core values, including grace, connectedness, accomplishment, adventure, and spirituality.