Catalog Search Results
Author
Publisher
HarperOne
Pub. Date
2012
Edition
1st ed.
Physical Desc
vi, 164 p. ; 22 cm.
Language
English
Description
Most of us live in a constant state of fear--of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. He guides us through...
Author
Publisher
Broadway Books
Pub. Date
c2001
Edition
1st ed.
Physical Desc
xiii, 225 p. ; 22 cm.
Language
English
Description
Before Mark Epstein became a medical student at Harvard and began training as a psychiatrist, he immersed himself in Buddhism through experiences with such influential Buddhist teachers as Ram Dass, Joseph Goldstein, and Jack Kornfield. The positive outlook of Buddhism and the meditative principle of living in the moment came to influence his study and practice of psychotherapy profoundly. Going on Being is Epstein's memoir of his early years as a...